Medical Personal Training

Designed to help with recovery of injuries, struggling with a joint issue, chronic conditions, and other health issues. Individuals who have completed Physical Therapy and need to continue to maintain muscle strength and progress to a more functional level, or have been referred by their physician, or are seeking supervised exercises.

Exercise Therapy can aid in the increase of muscular strength, cardiovasular conditioning, and flexibility for better joint range of movement. Appointments should be scheduled with Connie Taverna.