For the Spirit, Mind & Body

The Y understands how difficult it can be to find balance in life, and we are proud to provide a variety of health and wellness programs for every age, interest and ability – and make it fun! 

Our Y is committed to offering programs that are specifically targeted to help those with chronic diseases and health challenges, to help alleviate symptoms, prevent onset and to aid in recovery ... the Y is here to better the health of our entire community.