LaBlast® Fitness is a life-changing dance fitness program that inspires the mind and transforms the body while teaching the true skill of dance. LaBlast® program empowers people to get moving through the power of Dance! Each LaBlast® class allows everyone – from the absolute beginner to the advanced dancer – to experience a customized routine chock-full of function and fun.
From Disco to Tango, Rumba, Salsa, Cha Cha, Waltz and more, the program can be made challenging enough for a professional dancer or provide even the most rhythmically challenged a fun workout.